Here We Go Again…Read This If You Wanna Be Slim…Secret #7

 

Fitness Friend,
…ok, here we go again…today I am giving you the final tip…#7 revealing the SLIM and SEXY Secrets used by THE FITTEST, LEANEST A-listers in Beverly Hills. You already know the history of the origin of these insider weight loss secrets…but we do have new readers so I am gonna give a very brief recap of just how this information came into my possession…awhile ago I was fortunate to spend some time out in Beverly Hills, CA, and came away with these tips of the hottest weight loss and slimming secrets used by some of Cali’s most sought after and HIGH-PRICED fitness trainers.

 

I owe a debt of gratitude to my good buddy, Byron who got me inside (he lives out there in Newport Beach) to hang out and even lunch with one of the top trainers of the Hollywood Elite. Of course, I picked his mind clean and he openly shared with me his ‘Top Trim and Sexy Tips’. This is tip number 7, the final one!
TIP NUMBER SEVEN: “I will follow my nutritional plans, diet and goals 80% of the time.” If you take the right food choices only 80% of the time you will be successful at reaching your goals of becoming lean and staying that way. What this equals is that for every 5 times you put something into your mouth and system you get to make a bad choice on what you eat. That equals 80%, no matter how you cut it.

I have long held and communicated to all my fitness and weight-loss clients that this will be a key to their long-term success. Trying to be perfect will drive you nuts and you will eventually breakdown and crash, losing your balance and eating horribly ever after as a result.

The message, the moral of this story is to just be perfect 80% of the time.

Ok, that was short and sweet. The tips work wonders when you apply them together. If losing weight, gaining toned and slender muscles is your goal, then these tips will help you immensely.

Until Next Time…Live Well…

 

Now, for additional informative info you can check out my other hang outs on Facebook and twitter. Also, check out the blog. Here are the adressess for all three hang outs:

www.1fitguru.com/blog

https://twitter.com/#!/TrainerTaylor

https://www.facebook.com/1fitguru

 

Friends, thats it for this issue. Remember, train hard or go home…push-focus-push!

 

 

© 2007-2012 NATIONAL Fitness Training Systems, Building Better Bodies Newsletter.

Consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program.

Subscribe to 'The Building Better Bodies Health and Wellness Newsletter'

Related Posts:

  • No Related Posts

Subscribe

Subscribe to our e-mail newsletter to receive updates.

2 Responses to Here We Go Again…Read This If You Wanna Be Slim…Secret #7

  1. Darla Cox October 12, 2012 at 11:57 pm #

    So,
    then this will be considered my cheat day? I can eat whatever I want 20% of the time and still be good to go with my weightloss goals? I like the sound of that

    • maybach1961 October 19, 2012 at 4:54 am #

      Well,
      the answer to your question is “yes” and “no”. You can eat whatever you want in moderation. What happens is that if you just gorge yourself on your fav food you most likely won’t be able to stop the next day…so, enjoy your fav food, just don’t overdo it.

Leave a Reply