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Is This The New #1 Superfood: The Most Powerful Antioxidant Known In The World?

I just read a groundbreaking discovery in the field of health and nutrition.  Though it has been featured in the media and become an underground buzz, it is still generally unknown.  It is the anti-aging and health re-vitalizing power of a little Brazilian fruit, now declared the new number 1 superfood: the acai berry. Before […]

Guest Author, Nutrition, Supplements, The Immune System, Uncategorized, Viatmins, Weight Loss
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Do You Really Need Amino Acids?

Let’s talk, shall we…about your health, about…AMINO ACIDS!  Amino acids are the building blocks of your body.  Besides building new cells and repairing existing tissue, they form antibodies to combat invading bacteria & viruses; they are part of the enzyme & hormonal system; they build nucleoproteins (RNA & DNA); they carry oxygen throughout the body […]

Health and Wellness, Nutrition, Supplements, The Immune System, Viatmins, Weight Loss
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Why Go Nuts Over Nuts?

The Dietary Guidelines for Americans put nuts in the same food group as meat because, like meats, they contain protein. But unlike meats, nuts also supply fiber, a nutrient that is essential for a healthy digestive tract. They are a top source of vitamin E, a vitamin that helps protect cells throughout the body from […]

Guest Author, Muscle Building, Nutrition, Supplements, The Immune System, Uncategorized, Viatmins, Weight Loss
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Six Pack Abs Vitamins – Some Of The Best Vitamins And Minerals To Take For A Great Six Pack!

by Aiden Snyder   When it comes to getting ripped, vitamins, minerals and herbs, especially certain ones, can really help you to reach your goal much faster than you ever thought possible. Certain vitamins and minerals really help to shed fat and get you shredded fast. They also help to naturally speed up your metabolism […]

Diabetes, Guest Author, Muscle Building, Six Pack Abs, Steroids, Supplements, Uncategorized, Viatmins, Weight Loss, Weight Training
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10 Healthy Tips for Fitness Success

Getting fit is on the minds of most people. However, many people lack consistency, failing in their first three months of an fitness/exercise program. But if they allow it to becomes a habit and they stick to it, something magical happens after four months. You are finally getting the results you expect and chances are […]

Fitness Success, Health and Wellness, Muscle Building, Nutrition, Supplements, Viatmins, Weight Loss, Weight Training
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