About maybach1961

My Principles for Successful Nutrition Pt l:

My Principles for Successful Nutrition Pt l:

1. Eat real, whole, minimally processed food: Basically, if it wasn’t hunted, grown, fished, picked from the ground or fermented it should not be on your plate or food list.  If it wasn’t food years ago, it’s not food today, now. 2. Eat food as close to it’s natural state as possible:  Meat and eggs […]

Fat Loss, Health and Wellness, Metabolic/Metabolism, Muscle Building, Nutrition, Nutrition Science, Weight Loss
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Some of My Unique Tips for Fat Loss

Some of My Unique Tips for Fat Loss

There are tons and tons of information online, these days, concerning fat loss, weight loss and body transforming.  Watch out for certain products which claim they can provide you miracle results or results that are guaranteed. There is no simple way to lose weight and certainly no guarantees. How you will lose weight is by […]

Accumulating body fat, Building Muscle, Cardiovascular Routines, Dieting, Fat Loss, Fitness Success, Food, Glycemic Index, Health and Wellness, Healthy habits, HIIT, Hydration, Metabolic/Metabolism, Nutrition, Nutrition Science, Obesity, Overcoming Training Plateaus, Recipes, Training Protocols, Training Techhniques, Water, Weight Loss, Weight Loss Myths, Weight Loss Programs, Weight Training, Workouts for Woman
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The Best Tip for Losing Belly Fat Fast and Keeping It Off

The Best Tip for Losing Belly Fat Fast and Keeping It Off

Belly fat.  Ugh!  No one likes it, no one wants it.  It is NOT sexy.  Everyone hates it.  Those who have it don’t want it.  How does one go about getting rid of it-belly fat, that is?  We all see and hear the commercials and advertisements that tell us…lie to us…about just how simple and […]

Accumulating body fat, Dieting, Fat Loss, Healthy habits, Hydration, Metabolic/Metabolism, Nutrition, Obesity, Six Pack Abs, Water, Weight Loss, Weight Loss Myths, Weight Loss Programs
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Key Factors in iPhone Application Development and selecting an iPhone Application Development Company

Key Factors in iPhone Application Development and selecting an iPhone Application Development Company Critical Criteria in iPhone Application Development and selecting an iPhone Application Development Company Given the rising level of popularity and use apple cellular products, iPhone application development necessitates thought of varied things, and these treatment need to even be used to selecting […]

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Our company presents APA citation machine, Reference generator services to learners with academic necessities.

Our company presents APA citation machine, Reference generator services to learners with academic necessities. Our company offers you APA citation machine, Reference generator services to college students with academic needs We realize that Academic papers have to have alternative citation formats. Therefore, the American physiological Affiliation style involves that you choose to make use of […]

APA Citation Generator
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How to Lose Belly Fat and Look Leaner

How to Lose Belly Fat and Look Leaner

Other than our current election results, obesity is one of the most talked about subjects in this century. This is because obesity is a problem that afflicts over 39% of the population in the United States and now in many parts of the EU. There are upwards of over a quarter million deaths related to […]

Accumulating body fat, Cardiovascular Routines, Dehydration, Dieting, Fat Loss, Fitness Success, Food, Health and Wellness, Healthy habits, Hormones, Hydration, Metabolic/Metabolism, Muscle Building, Nutrition, Nutrition Science, Obesity, Program Development, Six Pack Abs, Water, Weight Loss, Weight Loss Myths, Weight Loss Programs, Weight Training
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Why Resistance Training IS Critical for True Fitness?

Why Resistance Training IS Critical for True Fitness?

Resistance training is critical for true fitness.  Without it, your muscles will atrophy.  If you aren’t building muscle, you are likely losing it. And if you are 20 or older, you are definitely losing muscle, unless you are working hard to build it.  Beginning at age 20, we begin naturally losing muscle mass every decade. […]

Bodybuilding, Building Muscle, Cardiovascular Routines, Fat Loss, Fitness Success, Food, Health and Wellness, HIIT, Hormones, Metabolic/Metabolism, Muscle Building, Nutrition, Nutrition Science, Overcoming Training Plateaus, Program Development, Strength Training, Training Protocols, Training Techhniques, Uncategorized, Weight Training, Workouts for Woman
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The Anti-Inflammatory Diet

The Anti-Inflammatory Diet

What is inflammation and why do we need to worry about it? It is a key component of the body’s natural healing system. It is the normal response to injury or irritation. It serves to bring more blood and immune activity to an injured area and is characterized by signs of swelling, redness, heat and […]

Building Muscle, Dehydration, Dieting, Fat Loss, Fitness Success, Food, Health and Wellness, Hormones, Hydration, Nutrition, Nutrition Science
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Fueling your Body for Optimal Performance

Fueling your Body for Optimal Performance

From weekend warriors to Ironman finishers, performance is directly tied to diet.  If you want to train at the peak of your ability and recover quickly, you must be intentional about what you eat, taking care to feed your body what it needs.  Trying to work out with a body that is starving for essential […]

Dehydration, Dieting, Fat Loss, Fitness Success, Food, Glycemic Index, Hormones, Hydration, Metabolic/Metabolism, Muscle Building, Newsletter, Nutrition, Nutrition Science, Recipes, Water
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Need A Weight Loss Plan Strategy?

Need A Weight Loss Plan Strategy?

These days, it seems that you can’t open a newspaper without seeing an article about one medical study or other that warns about all of the potentially harmful consequences associated with being overweight. For example, overweight people have higher risks of heart disease, hypertension, stroke, and diabetes. If you ask me, those are some pretty […]

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