zyrexin side effects

Archive | November, 2016
why-dieting-hard

Are All Diets Based on Caloric Restrictions?

Fat gain today is a problem with almost epidemic proportions. Common opinion assumes that fat tissues serve solely to store energy (calories). Therefore, all diets today are based directly or indirectly on calorie restrictions (this includes low carb diets). However, in the long term, most diets fail and more people today suffer from excessive body […]

Dieting, Fat Loss, Fitness Success, Food, Glycemic Index, Health and Wellness, Hormones, Metabolic/Metabolism, Nutrition, Nutrition Science, Program Development, Recipes, Six Pack Abs, The Immune System, Vitamins, Weight Loss, Weight Loss Myths, Weight Loss Programs
Read full story · Comments { 0 }
Can You Diet for Too Long?

Can You Diet for Too Long?

If you stay on a calorie- restrictive diet for too long, your body eventually resets its basal metabolic rate to a lower level than before. In other words, it adapts; it becomes more e cient and functions day to day on fewer calories than it needed before. This makes it even harder for you to […]

Dieting, DROP 30 POUNDS IN 30 DAYS, Fat Loss, Food, Glycemic Index, Health and Wellness, HIIT, Metabolic/Metabolism, Nutrition, Nutrition Science, Six Pack Abs, Weight Loss, Weight Loss Myths, Weight Loss Programs
Read full story · Comments { 0 }
Healthy Way of Losing Weight

Healthy Way of Losing Weight

The success of weight loss programs relies on healthy diet and physical exercises done regularly. Eating healthy diet and regular workouts enable to lose weight on a long term basis. Losing weight should be done on a slow and steady pace rather than relying on the diet pills and fad diets, which actually are good […]

Dieting, Fat Loss, Fitness Success, Food, Glycemic Index, Health and Wellness, Hormones, Metabolic/Metabolism, Nutrition, Nutrition Science, Recipes, Six Pack Abs, The Immune System, Uncategorized, Vitamins, Weight Loss, Weight Loss Myths, Weight Loss Programs
Read full story · Comments { 0 }
img_4425

Here Are 4 Exercises That Are Sure to Help You Lose Fat

The concept of dieting and exercising to lose weight seems like a simple one. However many people do not have the time, money or motivation to go to a gym. Also some people just don’t like the idea of all those strange people and machines. Not working out in a gym doesn’t mean you can’t […]

Cardivascular Routines, Dieting, Fat Loss, Fitness Success, Health and Wellness, HIIT, Kettle Bell Training, Metabolic/Metabolism, Overcoming Training Plateaus, Program Development, Strength Training, Training Protocols, Training Techhniques, Weight Loss, Weight Training, Workouts for Woman
Read full story · Comments { 0 }