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Archive | May, 2014
Processed Foods Kill – The Obesity Epidemic

Processed Foods Kill – The Obesity Epidemic

Processed foods are the arch-enemy of health. The damae that processed foods do to the health of society, in my opinion, is far more harmful than all pharmaceutical and illegal drugs, tobacco products and alcohol combined. The science on food addiction has now established that highly palatable foods which are low-nutrient, high calorie, very sweet, […]

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The Serotonin Rush

The Serotonin Rush

To depend on your “will power” to refrain from consuming these addictive processed foods is a fool’s game, I speak from years of personal experience.   Distinct physiological responses take place when we consume processed foods. The most important responses are neurological in nature and result in the release of substances from the brain called […]

Fat Loss, Glycemic Index, Health and Wellness, Hormones, Metabolic/Metabolism, Muscle Building, Nutrition, Nutrition Science, The Immune System, Uncategorized, Weight Loss
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